Pamela is a graduate of the Sutherland Chan School of Massage. She is client focused and customizes each treatment to benefit each client. She is equipped with a variety of therapeutic techniques such as deep tissue massage, myofascial release, stretch and trigger point release which she uses to achieve your treatment goals from general relaxation, muscle stimulation to a range of specific injuries. Massage therapy plays an integral role in the overall health of the mind and body. The power of healing touch provides clients with a sense of caring, comfort and connection to the world around them. Massage can improve the biomechanical movements of the body by manipulating the soft tissue around the joints. It can help to realign soft tissue, ligaments, muscles, tendons, and fascia from the wear and tear that our busy lives place on our bodies. The benefits of massage are endless. Studies have shown that it can help to reduce stress, muscle pain and tightness. It improves circulation to optimize the health of the cells of the body as well as to improve overall immune system functions. Massage can increase energy levels and alertness. It has been proven to reduce heart rate and blood pressure. Massage is also great for relieving anxiety, headaches, insomnia and digestive issues.
